Episode 5.5: How to Cope with Quarantine Blues
In episode 5.5, our first mini episode, Melissa talks about how her quarantine is going and how to cope with the mixed emotions that have arisen through this tough time. In addition, Melissa will guide us through a small meditation and mindfulness session. You won’t want to miss it!
The link leads to our podcast on Youtube, but episode 4 is also available on Spotify, Apple Podcasts, Pocket Casts, and more!
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